Shake and Bake

Workouts

Thursday 11/25/21 @ 6:24 PM
✅
631kj
79rpm
55%
23mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 12:54 PM
308kj
80rpm
41%
17mph
Sunday 9/6/20 @ 3:45 PM
✅
338kj
85rpm
48%
21mph
30 min Club Bangers Ride
Alex Toussaint
Friday 8/28/20 @ 2:20 PM
186kj
76rpm
41%
16mph
Tuesday 3/24/20 @ 7:10 PM
✅
398kj
78rpm
65%
26mph
20 min FTP Test Ride
Matt Wilpers
Saturday 3/7/20 @ 1:15 AM
59kj
77rpm
29%
12mph

Workouts

45 min Turkey Burn Ride
Alex Toussaint
✅ 631 kj
Thursday 11/25/21
308 kj
Thursday 11/25/21
30 min Club Bangers Ride
Alex Toussaint
✅ 338 kj
Sunday 9/6/20
186 kj
Friday 8/28/20
20 min FTP Test Ride
Matt Wilpers
✅ 398 kj
Tuesday 3/24/20
59 kj
Saturday 3/7/20