Shake and Bake
Workouts
Thursday 12/2/21 @ 2:43 PM
180kj
85rpm
51%
22mph
Monday 11/22/21 @ 12:7 AM
✅
215kj
81rpm
42%
17mph
Monday 9/13/21 @ 8:51 PM
✅
112kj
88rpm
47%
21mph
Wednesday 6/23/21 @ 11:3 PM
56kj
84rpm
36%
16mph
Saturday 4/24/21 @ 3:21 PM
✅
578kj
89rpm
49%
22mph
Tuesday 12/22/20 @ 12:25 AM
382kj
83rpm
44%
19mph
Friday 9/18/20 @ 2:34 PM
✅
127kj
90rpm
48%
22mph
Friday 10/9/20 @ 1:20 AM
56kj
86rpm
36%
16mph
Friday 3/27/20 @ 1:51 PM
✅
518kj
84rpm
58%
24mph
Friday 3/27/20 @ 1:59 PM
210kj
80rpm
41%
17mph
Sunday 5/24/20 @ 1:22 PM
✅
222kj
86rpm
47%
21mph
Thursday 5/7/20 @ 10:52 PM
179kj
76rpm
48%
19mph
Wednesday 5/20/20 @ 6:20 PM
✅
452kj
85rpm
54%
23mph
Saturday 5/23/20 @ 1:36 PM
244kj
84rpm
43%
18mph
Monday 5/4/20 @ 7:59 PM
✅
439kj
84rpm
53%
23mph
Wednesday 5/6/20 @ 11:36 PM
302kj
67rpm
54%
20mph
Thursday 4/16/20 @ 5:59 PM
✅
575kj
79rpm
63%
25mph
Thursday 4/9/20 @ 11:34 PM
268kj
76rpm
48%
19mph
Workouts
180
kj
Thursday 12/2/21
382
kj
Tuesday 12/22/20
210
kj
Friday 3/27/20
244
kj
Saturday 5/23/20
302
kj
Wednesday 5/6/20