Shake and Bake
Workouts
Tuesday 2/1/22 @ 8:44 AM
kj
rpm
%
0mph
Monday 1/31/22 @ 11:28 PM
✅
377kj
65rpm
61%
22mph
Wednesday 10/20/21 @ 10:4 PM
231kj
84rpm
48%
21mph
Sunday 8/22/21 @ 4:35 PM
✅
301kj
71rpm
60%
23mph
Wednesday 4/14/21 @ 1:16 PM
382kj
82rpm
53%
22mph
Tuesday 3/30/21 @ 8:59 PM
✅
690kj
70rpm
63%
23mph
Tuesday 4/13/21 @ 12:23 PM
432kj
82rpm
55%
23mph
Monday 4/12/21 @ 11:29 PM
✅
459kj
66rpm
65%
23mph
Monday 2/1/21 @ 10:52 PM
kj
rpm
%
0mph
Saturday 1/30/21 @ 6:29 PM
✅
505kj
76rpm
61%
24mph
Thursday 12/24/20 @ 8:13 PM
kj
rpm
%
0mph
Sunday 1/10/21 @ 6:11 PM
✅
90kj
71rpm
50%
19mph
Monday 8/24/20 @ 2:13 PM
✅
687kj
83rpm
55%
23mph
Saturday 12/12/20 @ 3:59 PM
662kj
72rpm
60%
23mph
Monday 9/14/20 @ 8:14 PM
✅
662kj
82rpm
55%
23mph
Wednesday 10/21/20 @ 9:24 PM
637kj
71rpm
59%
22mph
Saturday 5/9/20 @ 8:25 PM
449kj
84rpm
54%
23mph
Friday 5/8/20 @ 3:58 PM
✅
501kj
73rpm
63%
24mph
Friday 1/3/20 @ 11:35 PM
300kj
89rpm
44%
20mph
Saturday 3/14/20 @ 4:18 PM
✅
368kj
70rpm
56%
21mph
Workouts
449
kj
Saturday 5/9/20