Shake and Bake
Workouts
Thursday 12/24/20 @ 8:13 PM
kj
rpm
%
0mph
Thursday 1/21/21 @ 5:3 PM
✅
78kj
88rpm
40%
18mph
Friday 9/18/20 @ 2:34 PM
✅
127kj
90rpm
48%
22mph
Friday 9/18/20 @ 6:28 PM
83kj
90rpm
41%
19mph
Wednesday 8/5/20 @ 2:35 PM
✅
380kj
84rpm
51%
22mph
Monday 8/31/20 @ 4:8 PM
327kj
82rpm
50%
21mph
Sunday 5/24/20 @ 1:22 PM
✅
222kj
86rpm
47%
21mph
Tuesday 7/14/20 @ 7:41 PM
177kj
87rpm
42%
19mph
Saturday 4/25/20 @ 3:29 PM
✅
436kj
95rpm
49%
23mph
Tuesday 4/28/20 @ 11:27 PM
257kj
87rpm
43%
19mph
Wednesday 4/1/20 @ 12:48 PM
✅
480kj
85rpm
56%
24mph
Tuesday 4/7/20 @ 12:56 PM
238kj
82rpm
43%
18mph
Friday 3/27/20 @ 1:51 PM
✅
518kj
84rpm
58%
24mph
Friday 3/27/20 @ 1:57 PM
242kj
85rpm
42%
18mph
Workouts
327
kj
Monday 8/31/20
257
kj
Tuesday 4/28/20
242
kj
Friday 3/27/20