Shake and Bake
VS
Workouts
Saturday 2/13/21 @ 5:0 PM
✅
338kj
162rpm
0%
0mph
Thursday 8/13/20 @ 1:28 PM
225kj
77rpm
44%
18mph
Monday 12/11/23 @ 5:48 PM
182kj
75rpm
40%
16mph
Wednesday 12/13/23 @ 3:34 PM
✅
183kj
0rpm
0%
0mph
Tuesday 7/20/21 @ 3:44 PM
✅
148kj
84rpm
41%
17mph
Saturday 4/1/23 @ 5:18 PM
139kj
77rpm
42%
17mph
Tuesday 12/7/21 @ 4:36 PM
✅
128kj
85rpm
38%
17mph
Wednesday 12/7/22 @ 5:39 PM
112kj
77rpm
37%
15mph
Friday 9/24/21 @ 4:40 PM
✅
127kj
82rpm
38%
16mph
Thursday 11/3/22 @ 11:51 AM
123kj
80rpm
38%
16mph
Monday 10/18/21 @ 3:32 PM
210kj
79rpm
42%
17mph
Sunday 10/24/21 @ 5:57 PM
✅
241kj
78rpm
45%
18mph
Thursday 9/30/21 @ 3:42 PM
✅
177kj
75rpm
40%
16mph
Thursday 9/30/21 @ 1:28 PM
156kj
0rpm
0%
0mph
Thursday 7/15/21 @ 4:33 PM
218kj
86rpm
39%
17mph
Wednesday 7/14/21 @ 5:19 PM
✅
233kj
79rpm
42%
18mph
Friday 5/21/21 @ 1:2 PM
✅
220kj
85rpm
40%
17mph
Monday 3/16/20 @ 9:36 PM
218kj
83rpm
41%
17mph
Wednesday 4/21/21 @ 4:14 PM
218kj
80rpm
42%
17mph
Friday 7/31/20 @ 5:46 PM
✅
226kj
77rpm
44%
17mph
roadrunnergirl1
Alabama
16
🔥
VS
babygothoney
🦀MARYLAND
7
Workouts
182
kj
Monday 12/11/23
112
kj
Wednesday 12/7/22
218
kj
Thursday 7/15/21
218
kj
Monday 3/16/20
218
kj
Wednesday 4/21/21