Shake and Bake
Workouts
Wednesday 3/10/21 @ 4:0 PM
✅
353kj
167rpm
0%
0mph
Thursday 1/6/22 @ 9:4 PM
152kj
60rpm
44%
14mph
Wednesday 2/16/22 @ 4:27 PM
✅
118kj
79rpm
39%
16mph
Wednesday 2/23/22 @ 12:35 AM
84kj
61rpm
40%
13mph
Thursday 3/4/21 @ 3:30 PM
✅
325kj
159rpm
0%
0mph
Monday 11/29/21 @ 8:13 PM
138kj
68rpm
39%
14mph
Tuesday 9/28/21 @ 4:38 PM
✅
215kj
75rpm
44%
17mph
Wednesday 9/22/21 @ 7:10 PM
132kj
61rpm
41%
13mph
Monday 9/20/21 @ 3:23 PM
✅
137kj
89rpm
37%
17mph
Tuesday 9/21/21 @ 11:45 PM
80kj
73rpm
34%
13mph
Thursday 9/9/21 @ 3:29 PM
✅
207kj
78rpm
42%
17mph
Monday 6/7/21 @ 7:15 PM
126kj
67rpm
39%
14mph
Thursday 5/13/21 @ 3:23 PM
✅
224kj
77rpm
44%
17mph
Tuesday 6/8/21 @ 10:31 AM
122kj
63rpm
39%
13mph
Sunday 5/23/21 @ 3:49 PM
✅
231kj
79rpm
44%
18mph
Saturday 5/22/21 @ 7:11 PM
94kj
62rpm
35%
12mph
Wednesday 5/19/21 @ 3:32 PM
✅
64kj
84rpm
38%
16mph
Wednesday 5/19/21 @ 6:58 PM
35kj
64rpm
35%
13mph
Friday 3/12/21 @ 3:58 PM
✅
335kj
162rpm
0%
0mph
Wednesday 4/7/21 @ 3:9 AM
kj
rpm
%
0mph
Workouts
152
kj
Thursday 1/6/22