Shake and Bake

Workouts

Sunday 6/13/21 @ 5:19 PM
67kj
71rpm
37%
14mph
15 min 80s Ride
Robin Arzón
Wednesday 6/2/21 @ 12:10 AM
74kj
66rpm
41%
15mph
Friday 6/11/21 @ 8:52 PM
75kj
71rpm
36%
14mph
20 min Beginner Ride
Leanne Hainsby
Saturday 5/29/21 @ 10:6 PM
81kj
66rpm
37%
13mph
Friday 6/4/21 @ 11:52 PM
76kj
81rpm
31%
13mph
20 min Low Impact Ride
Emma Lovewell
Monday 5/24/21 @ 1:29 AM
69kj
73rpm
32%
13mph
Thursday 6/3/21 @ 4:13 PM
73kj
72rpm
33%
13mph
20 min Beginner Ride
Tunde Oyeneyin
Saturday 5/22/21 @ 7:39 PM
58kj
69rpm
31%
12mph

Workouts

15 min 80s Ride
Robin Arzón
67 kj
Sunday 6/13/21
74 kj
Wednesday 6/2/21
20 min Beginner Ride
Leanne Hainsby
75 kj
Friday 6/11/21
81 kj
Saturday 5/29/21
20 min Low Impact Ride
Emma Lovewell
76 kj
Friday 6/4/21
69 kj
Monday 5/24/21
20 min Beginner Ride
Tunde Oyeneyin
73 kj
Thursday 6/3/21
58 kj
Saturday 5/22/21