ro57
Boston
Total Rides: 12
ro57
Boston
Total Rides: 12

Workouts

30 min Advanced Beginner Ride
Denis Morton
Friday 8/13/21 @ 6:28 PM
Difficulty: 6.5 / 10
96kj
75rpm
30%
12mph
20 min Low Impact Ride
Denis Morton
Thursday 8/12/21 @ 4:41 PM
Difficulty: 5.63 / 10
58kj
78rpm
31%
13mph
10 min Low Impact Ride
Denis Morton
Thursday 8/12/21 @ 4:40 PM
Difficulty: 4.55 / 10
kj
rpm
%
0mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 8/11/21 @ 4:27 PM
Difficulty: 5.92 / 10
76kj
79rpm
32%
13mph
20 min Low Impact Ride
Ben Alldis
Tuesday 8/10/21 @ 12:29 PM
Difficulty: 5.9 / 10
77kj
75rpm
33%
13mph
20 min Low Impact Ride
Denis Morton
Sunday 8/8/21 @ 9:4 PM
Difficulty: 5.38 / 10
64kj
80rpm
28%
12mph
5 min Post-Ride Stretch
Denis Morton
Friday 8/6/21 @ 11:51 PM
Difficulty: 3.81 / 10
 
20 min Low Impact Ride
Denis Morton
Friday 8/6/21 @ 11:27 PM
Difficulty: 5.43 / 10
75kj
76rpm
32%
13mph
10 min Core Strength
Andy Speer
Saturday 6/19/21 @ 2:17 PM
Difficulty: 6.46 / 10
 
15 min 80s Ride
Robin Arzón
Sunday 6/13/21 @ 5:19 PM
Difficulty: 7.16 / 10
67kj
71rpm
37%
14mph