Shake and Bake

Workouts

Monday 3/22/21 @ 12:50 AM
✅
228kj
58rpm
55%
18mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 10/14/21 @ 10:19 AM
156kj
76rpm
38%
15mph
Sunday 4/18/21 @ 12:29 AM
✅
208kj
55rpm
54%
17mph
30 min 80s Ride
Ally Love
Tuesday 4/13/21 @ 11:19 PM
159kj
69rpm
41%
15mph
Tuesday 3/9/21 @ 6:21 PM
kj
rpm
%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:28 PM
✅
222kj
75rpm
37%
15mph
Saturday 3/6/21 @ 10:26 PM
✅
239kj
52rpm
59%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/9/21 @ 12:23 AM
161kj
70rpm
41%
15mph
Tuesday 2/23/21 @ 12:44 AM
✅
223kj
55rpm
55%
18mph
30 min BHM: Fresh Friday Ride
Denis Morton
Tuesday 3/2/21 @ 9:7 PM
160kj
72rpm
40%
15mph
Saturday 2/6/21 @ 7:52 PM
✅
210kj
53rpm
56%
17mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Sunday 2/7/21 @ 9:11 PM
159kj
76rpm
38%
15mph
Sunday 4/5/20 @ 1:4 AM
✅
205kj
56rpm
53%
17mph
30 min Hip Hop Ride
Kendall Toole
Sunday 5/3/20 @ 4:33 PM
173kj
69rpm
42%
16mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 228 kj
Monday 3/22/21
156 kj
Thursday 10/14/21
30 min 80s Ride
Ally Love
✅ 208 kj
Sunday 4/18/21
159 kj
Tuesday 4/13/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
kj
Tuesday 3/9/21
✅ 222 kj
Saturday 2/27/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 239 kj
Saturday 3/6/21
161 kj
Tuesday 3/9/21
30 min BHM: Fresh Friday Ride
Denis Morton
✅ 223 kj
Tuesday 2/23/21
160 kj
Tuesday 3/2/21
30 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 210 kj
Saturday 2/6/21
159 kj
Sunday 2/7/21
30 min Hip Hop Ride
Kendall Toole
✅ 205 kj
Sunday 4/5/20
173 kj
Sunday 5/3/20