Shake and Bake

Workouts

Sunday 12/22/19 @ 12:55 AM
✅
197kj
52rpm
55%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 5/4/21 @ 2:52 AM
145kj
81rpm
35%
15mph
Monday 3/22/21 @ 11:8 PM
✅
222kj
52rpm
58%
18mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Wednesday 3/24/21 @ 5:52 PM
99kj
66rpm
34%
12mph
Tuesday 3/9/21 @ 6:21 PM
kj
rpm
%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Wednesday 3/17/21 @ 3:40 PM
✅
221kj
71rpm
39%
15mph

Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
✅ 197 kj
Sunday 12/22/19
145 kj
Tuesday 5/4/21
30 min WHM Celebration Ride
Tunde Oyeneyin
✅ 222 kj
Monday 3/22/21
99 kj
Wednesday 3/24/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
kj
Tuesday 3/9/21
✅ 221 kj
Wednesday 3/17/21