Shake and Bake

Workouts

Saturday 9/7/19 @ 8:42 PM
203kj
51rpm
56%
16mph
30 min Tabata Ride
Alex Toussaint
Friday 9/6/19 @ 10:31 AM
178kj
79rpm
38%
15mph
Thursday 8/22/19 @ 10:26 PM
155kj
65rpm
42%
15mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 7/3/19 @ 10:31 AM
191kj
75rpm
41%
16mph

Workouts

30 min Tabata Ride
Alex Toussaint
203 kj
Saturday 9/7/19
178 kj
Friday 9/6/19
30 min Hip Hop Ride
Alex Toussaint
155 kj
Thursday 8/22/19
191 kj
Wednesday 7/3/19