Shake and Bake

Workouts

Friday 1/29/21 @ 4:30 AM
✅
211kj
46rpm
61%
17mph
30 min Post Malone Ride
Ally Love
Sunday 12/19/21 @ 4:51 PM
203kj
67rpm
46%
17mph
Saturday 3/6/21 @ 10:26 PM
✅
239kj
52rpm
59%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 12/4/21 @ 7:4 PM
204kj
73rpm
43%
17mph
Sunday 1/10/21 @ 7:43 PM
170kj
52rpm
52%
16mph
30 min 90s Hip Hop Ride
Robin Arzón
Thursday 9/23/21 @ 4:19 PM
✅
193kj
67rpm
46%
17mph
Sunday 5/9/21 @ 10:47 PM
✅
205kj
52rpm
57%
17mph
30 min AT's Ride to Greatness
Alex Toussaint
Thursday 7/8/21 @ 4:59 PM
189kj
61rpm
47%
16mph
Monday 12/30/19 @ 1:46 AM
200kj
50rpm
58%
16mph
30 min Best of the Decade Ride
Alex Toussaint
Thursday 1/2/20 @ 2:56 PM
✅
211kj
68rpm
46%
17mph
Thursday 8/22/19 @ 10:26 PM
155kj
65rpm
42%
15mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 7/2/19 @ 9:26 PM
✅
171kj
69rpm
43%
15mph

Workouts

30 min Post Malone Ride
Ally Love
✅ 211 kj
Friday 1/29/21
203 kj
Sunday 12/19/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 239 kj
Saturday 3/6/21
204 kj
Saturday 12/4/21
30 min 90s Hip Hop Ride
Robin Arzón
170 kj
Sunday 1/10/21
✅ 193 kj
Thursday 9/23/21
30 min AT's Ride to Greatness
Alex Toussaint
✅ 205 kj
Sunday 5/9/21
189 kj
Thursday 7/8/21
30 min Best of the Decade Ride
Alex Toussaint
200 kj
Monday 12/30/19
✅ 211 kj
Thursday 1/2/20
30 min Hip Hop Ride
Alex Toussaint
155 kj
Thursday 8/22/19
✅ 171 kj
Tuesday 7/2/19