Shake and Bake

Workouts

Thursday 7/23/20 @ 7:19 PM
✅
170kj
81rpm
44%
18mph
20 min Low Impact Ride
Emma Lovewell
Tuesday 5/26/20 @ 4:15 PM
124kj
82rpm
38%
16mph
Monday 7/20/20 @ 2:37 PM
✅
162kj
84rpm
41%
18mph
20 min Metal Ride
Olivia Amato
Wednesday 7/8/20 @ 10:51 AM
129kj
78rpm
41%
17mph

Workouts

20 min Low Impact Ride
Emma Lovewell
✅ 170 kj
Thursday 7/23/20
124 kj
Tuesday 5/26/20
20 min Metal Ride
Olivia Amato
✅ 162 kj
Monday 7/20/20
129 kj
Wednesday 7/8/20