Workouts

30 min Intervals & Arms Ride
Emma Lovewell
Saturday 1/20/24 @ 5:36 PM
Difficulty: 0 / 10
149kj
70rpm
39%
14mph
15 min Move for You: Core
Emma Lovewell
Saturday 1/20/24 @ 5:15 PM
Difficulty: 0 / 10
 
20 min R&B Ride
Alex Toussaint
Friday 1/19/24 @ 6:47 PM
Difficulty: 6.92 / 10
126kj
84rpm
38%
17mph
30 min Classic Rock Ride
Emma Lovewell
Sunday 1/14/24 @ 2:56 PM
Difficulty: 0 / 10
200kj
82rpm
39%
17mph
10 min Arms & Light Weights
Ally Love
Saturday 1/13/24 @ 5:14 PM
Difficulty: 6.42 / 10
 
30 min 1989 (Taylor's Version) Ride
Ally Love
Saturday 1/13/24 @ 4:39 PM
Difficulty: 7.65 / 10
191kj
83rpm
38%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 1/12/24 @ 4:28 PM
Difficulty: 0 / 10
177kj
65rpm
43%
15mph
5 min Upper Body Stretch
Selena Samuela
Friday 1/12/24 @ 4:19 PM
Difficulty: 0 / 10
 
20 min Move for You: Ride
Kendall Toole
Thursday 1/11/24 @ 5:20 PM
Difficulty: 7.05 / 10
121kj
82rpm
38%
16mph
10 min Standing Core
Rebecca Kennedy
Thursday 1/11/24 @ 5:5 PM
Difficulty: 0 / 10