Shake and Bake
Workouts
Monday 3/8/21 @ 11:14 PM
163kj
59rpm
43%
13mph
Thursday 10/15/20 @ 6:5 AM
✅
197kj
56rpm
49%
14mph
Tuesday 3/17/20 @ 11:21 PM
246kj
57rpm
45%
13mph
Thursday 12/17/20 @ 7:59 AM
✅
274kj
52rpm
49%
14mph
Wednesday 11/18/20 @ 12:20 AM
212kj
71rpm
45%
17mph
Friday 12/4/20 @ 6:23 AM
✅
228kj
69rpm
48%
17mph
Tuesday 6/2/20 @ 10:25 PM
✅
270kj
66rpm
44%
15mph
Wednesday 11/11/20 @ 5:45 AM
268kj
53rpm
48%
14mph
Tuesday 10/13/20 @ 11:3 PM
221kj
75rpm
44%
17mph
Tuesday 10/6/20 @ 11:30 PM
✅
250kj
67rpm
49%
18mph
Wednesday 8/12/20 @ 9:6 PM
✅
311kj
71rpm
46%
17mph
Monday 8/10/20 @ 3:27 AM
285kj
60rpm
46%
15mph
Thursday 3/26/20 @ 10:45 PM
✅
275kj
62rpm
47%
15mph
Tuesday 7/21/20 @ 6:59 AM
264kj
48rpm
50%
13mph
Monday 7/13/20 @ 11:10 PM
✅
282kj
62rpm
45%
15mph
Monday 4/27/20 @ 4:46 AM
243kj
53rpm
45%
12mph
Monday 4/20/20 @ 11:21 PM
✅
168kj
62rpm
42%
13mph
Saturday 4/25/20 @ 6:59 AM
150kj
55rpm
43%
12mph
Tuesday 4/14/20 @ 11:21 PM
✅
155kj
75rpm
44%
17mph
Saturday 8/17/19 @ 3:45 PM
152kj
69rpm
46%
16mph
Workouts
163
kj
Monday 3/8/21
246
kj
Tuesday 3/17/20
212
kj
Wednesday 11/18/20
268
kj
Wednesday 11/11/20
264
kj
Tuesday 7/21/20
150
kj
Saturday 4/25/20