Shake and Bake

Workouts

Sunday 4/10/22 @ 10:42 AM
✅
142kj
84rpm
40%
17mph
20 min Low Impact Ride
Olivia Amato
Sunday 6/26/22 @ 6:47 PM
88kj
81rpm
33%
14mph
Friday 11/27/20 @ 2:27 PM
✅
107kj
68rpm
41%
15mph
20 min Pop Ride
Robin Arzón
Friday 3/20/20 @ 12:40 AM
76kj
78rpm
33%
13mph
Saturday 10/17/20 @ 2:21 PM
✅
171kj
72rpm
41%
16mph
30 min Hamilton Ride
Robin Arzón
Monday 11/9/20 @ 7:3 PM
163kj
82rpm
37%
15mph
Saturday 9/5/20 @ 10:49 PM
114kj
73rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 7/19/20 @ 6:56 PM
✅
145kj
80rpm
43%
17mph
Monday 8/3/20 @ 9:34 AM
✅
198kj
0rpm
0%
0mph
20 min Pop Ride
Cody Rigsby
Sunday 8/9/20 @ 5:44 PM
131kj
75rpm
42%
17mph
Friday 7/24/20 @ 9:23 AM
✅
117kj
70rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 8/8/20 @ 5:56 PM
116kj
75rpm
41%
16mph
Thursday 5/28/20 @ 9:56 AM
97kj
65rpm
41%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 6/10/20 @ 5:41 PM
✅
132kj
74rpm
43%
17mph
Friday 5/22/20 @ 10:18 AM
96kj
67rpm
40%
14mph
20 min Groove Ride
Cody Rigsby
Wednesday 5/6/20 @ 6:39 PM
✅
111kj
83rpm
37%
16mph
Friday 5/8/20 @ 9:47 AM
81kj
74rpm
34%
14mph
20 min Feel Good Ride
Ally Love
Tuesday 4/14/20 @ 12:42 AM
✅
115kj
80rpm
38%
16mph

Workouts

20 min Low Impact Ride
Olivia Amato
✅ 142 kj
Sunday 4/10/22
88 kj
Sunday 6/26/22
20 min Pop Ride
Robin Arzón
✅ 107 kj
Friday 11/27/20
76 kj
Friday 3/20/20
30 min Hamilton Ride
Robin Arzón
✅ 171 kj
Saturday 10/17/20
163 kj
Monday 11/9/20
20 min Pop Ride
Cody Rigsby
114 kj
Saturday 9/5/20
✅ 145 kj
Sunday 7/19/20
20 min Pop Ride
Cody Rigsby
✅ 198 kj
Monday 8/3/20
131 kj
Sunday 8/9/20
20 min Pop Ride
Cody Rigsby
✅ 117 kj
Friday 7/24/20
116 kj
Saturday 8/8/20
20 min Pop Ride
Cody Rigsby
97 kj
Thursday 5/28/20
✅ 132 kj
Wednesday 6/10/20
20 min Groove Ride
Cody Rigsby
96 kj
Friday 5/22/20
✅ 111 kj
Wednesday 5/6/20
20 min Feel Good Ride
Ally Love
81 kj
Friday 5/8/20
✅ 115 kj
Tuesday 4/14/20