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Shake and Bake
ridearoundsally
~Ridgewood, NJ~
39 🔥
Beat bostonstrong1
VS
bostonstrong1
Boston
21
Beat ridearoundsally
Workouts
Next Workouts
Friday 3/27/20 @ 12:38 PM
✅
391
kj
82
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 6/2/19 @ 1:32 PM
375
kj
87
rpm
41
%
18
mph
Wednesday 2/13/19 @ 4:16 PM
✅
418
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 9:16 PM
399
kj
84
rpm
44
%
19
mph
Monday 3/25/19 @ 1:22 PM
✅
461
kj
86
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 9:16 PM
406
kj
87
rpm
42
%
19
mph
Wednesday 3/20/19 @ 5:24 PM
✅
434
kj
84
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 3/17/19 @ 12:21 PM
400
kj
88
rpm
42
%
19
mph
Monday 3/18/19 @ 12:10 PM
✅
454
kj
80
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/16/19 @ 12:42 PM
423
kj
83
rpm
45
%
19
mph
Sunday 3/17/19 @ 9:0 PM
✅
442
kj
89
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 3/13/19 @ 8:49 PM
428
kj
89
rpm
43
%
19
mph
Thursday 2/21/19 @ 2:58 PM
✅
467
kj
78
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/19/19 @ 10:1 PM
413
kj
85
rpm
44
%
19
mph
Saturday 2/16/19 @ 5:41 PM
✅
619
kj
82
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/19/19 @ 5:57 PM
560
kj
92
rpm
42
%
19
mph
Thursday 1/31/19 @ 4:52 PM
261
kj
81
rpm
38
%
16
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 2/1/19 @ 9:17 PM
✅
359
kj
86
rpm
41
%
18
mph
Monday 1/14/19 @ 4:28 PM
✅
462
kj
80
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/13/19 @ 3:1 PM
426
kj
88
rpm
44
%
19
mph
Next Workouts
ridearoundsally
~Ridgewood, NJ~
39 🔥
Beat bostonstrong1
VS
bostonstrong1
Boston
21
Beat ridearoundsally
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
391
kj
Friday 3/27/20
375
kj
Sunday 6/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
418
kj
Wednesday 2/13/19
399
kj
Tuesday 4/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
461
kj
Monday 3/25/19
406
kj
Monday 3/25/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
434
kj
Wednesday 3/20/19
400
kj
Sunday 3/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
454
kj
Monday 3/18/19
423
kj
Saturday 3/16/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
442
kj
Sunday 3/17/19
428
kj
Wednesday 3/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
467
kj
Thursday 2/21/19
413
kj
Tuesday 2/19/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
619
kj
Saturday 2/16/19
560
kj
Tuesday 2/19/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
261
kj
Thursday 1/31/19
✅
359
kj
Friday 2/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
462
kj
Monday 1/14/19
426
kj
Sunday 1/13/19
Next Workouts