Shake and Bake
Workouts
Friday 4/23/21 @ 7:51 PM
✅
416kj
83rpm
45%
19mph
Wednesday 1/11/23 @ 10:38 PM
95kj
65rpm
27%
10mph
Sunday 4/25/21 @ 9:3 PM
✅
540kj
77rpm
47%
19mph
Sunday 4/25/21 @ 10:59 PM
213kj
66rpm
35%
12mph
Thursday 4/23/20 @ 5:52 PM
✅
419kj
82rpm
46%
19mph
Sunday 2/16/20 @ 11:56 AM
110kj
46rpm
39%
9mph
Wednesday 3/25/20 @ 11:59 AM
✅
422kj
85rpm
44%
19mph
Thursday 10/3/19 @ 9:55 AM
245kj
79rpm
37%
15mph
Saturday 4/4/20 @ 3:1 PM
✅
546kj
82rpm
45%
19mph
Monday 12/2/19 @ 12:2 AM
156kj
52rpm
34%
9mph
Friday 3/27/20 @ 12:38 PM
✅
391kj
82rpm
44%
19mph
Wednesday 6/5/19 @ 12:42 PM
235kj
80rpm
36%
15mph
Monday 3/9/20 @ 12:50 PM
✅
405kj
84rpm
44%
19mph
Thursday 11/7/19 @ 10:36 AM
224kj
70rpm
39%
15mph
Wednesday 2/12/20 @ 4:16 PM
✅
45kj
82rpm
34%
14mph
Friday 5/17/19 @ 1:17 AM
42kj
70rpm
37%
14mph
Monday 2/3/20 @ 2:29 PM
✅
320kj
85rpm
38%
17mph
Monday 1/27/20 @ 11:9 PM
243kj
69rpm
41%
15mph
Monday 3/25/19 @ 2:10 PM
✅
44kj
96rpm
29%
14mph
Wednesday 1/30/19 @ 12:39 AM
33kj
68rpm
33%
12mph
Workouts
95
kj
Wednesday 1/11/23
213
kj
Sunday 4/25/21
110
kj
Sunday 2/16/20
156
kj
Monday 12/2/19
235
kj
Wednesday 6/5/19