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Shake and Bake
ridearoundsally
~Ridgewood, NJ~
144 🔥
Beat amysgetting_it
VS
amysgetting_it
Cypress TX
23
Beat ridearoundsally
Workouts
Next Workouts
Friday 5/1/20 @ 5:14 PM
✅
397
kj
80
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 12:57 PM
291
kj
78
rpm
40
%
17
mph
Tuesday 3/2/21 @ 5:7 PM
✅
378
kj
90
rpm
36
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 12/9/20 @ 12:49 PM
319
kj
72
rpm
43
%
17
mph
Monday 3/9/20 @ 12:50 PM
✅
405
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/4/19 @ 12:41 PM
353
kj
79
rpm
43
%
18
mph
Monday 3/8/21 @ 2:56 PM
✅
343
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 12:47 PM
302
kj
72
rpm
43
%
17
mph
Monday 5/4/20 @ 8:9 PM
✅
415
kj
85
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 12:48 PM
327
kj
79
rpm
40
%
17
mph
Friday 4/3/20 @ 5:44 PM
✅
241
kj
87
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/3/19 @ 2:25 PM
217
kj
81
rpm
41
%
17
mph
Monday 3/25/19 @ 1:22 PM
✅
461
kj
86
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/26/19 @ 11:45 AM
357
kj
78
rpm
43
%
18
mph
Monday 3/18/19 @ 12:10 PM
✅
454
kj
80
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/19/19 @ 11:37 AM
352
kj
78
rpm
44
%
18
mph
Sunday 3/17/19 @ 9:0 PM
✅
442
kj
89
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/14/19 @ 12:30 PM
329
kj
87
rpm
39
%
17
mph
Thursday 12/13/18 @ 6:6 PM
✅
495
kj
80
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/3/18 @ 4:44 PM
466
kj
82
rpm
42
%
18
mph
Next Workouts
ridearoundsally
~Ridgewood, NJ~
144 🔥
Beat amysgetting_it
VS
amysgetting_it
Cypress TX
23
Beat ridearoundsally
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
397
kj
Friday 5/1/20
291
kj
Wednesday 1/20/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
378
kj
Tuesday 3/2/21
319
kj
Wednesday 12/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
405
kj
Monday 3/9/20
353
kj
Monday 11/4/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
343
kj
Monday 3/8/21
302
kj
Monday 3/8/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
415
kj
Monday 5/4/20
327
kj
Monday 5/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
241
kj
Friday 4/3/20
217
kj
Sunday 11/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
461
kj
Monday 3/25/19
357
kj
Tuesday 3/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
454
kj
Monday 3/18/19
352
kj
Tuesday 3/19/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
442
kj
Sunday 3/17/19
329
kj
Thursday 2/14/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
495
kj
Thursday 12/13/18
466
kj
Saturday 11/3/18
Next Workouts