Shake and Bake
Workouts
Tuesday 3/2/21 @ 5:7 PM
378kj
90rpm
36%
17mph
Thursday 12/10/20 @ 12:11 AM
✅
383kj
80rpm
41%
17mph
Monday 3/8/21 @ 2:56 PM
343kj
83rpm
42%
18mph
Tuesday 11/16/21 @ 12:9 AM
✅
367kj
81rpm
44%
18mph
Wednesday 5/5/21 @ 10:25 PM
✅
464kj
84rpm
47%
20mph
Tuesday 5/4/21 @ 12:46 AM
451kj
85rpm
45%
20mph
Wednesday 1/27/21 @ 8:15 PM
342kj
87rpm
40%
18mph
Friday 1/29/21 @ 2:3 AM
✅
412kj
82rpm
45%
19mph
Friday 5/1/20 @ 5:14 PM
✅
397kj
80rpm
46%
19mph
Friday 1/22/21 @ 2:3 AM
389kj
79rpm
45%
19mph
Monday 3/9/20 @ 12:50 PM
405kj
84rpm
44%
19mph
Friday 9/4/20 @ 1:0 AM
✅
445kj
87rpm
44%
20mph
Friday 4/3/20 @ 5:44 PM
241kj
87rpm
41%
18mph
Sunday 10/6/19 @ 3:11 AM
✅
258kj
85rpm
42%
19mph
Monday 3/25/19 @ 1:22 PM
✅
461kj
86rpm
42%
19mph
Friday 3/29/19 @ 8:30 PM
413kj
86rpm
42%
18mph
Monday 3/18/19 @ 12:10 PM
✅
454kj
80rpm
45%
19mph
Saturday 3/23/19 @ 7:51 PM
426kj
83rpm
45%
19mph
Sunday 3/17/19 @ 9:0 PM
✅
442kj
89rpm
41%
19mph
Saturday 11/3/18 @ 11:24 PM
388kj
89rpm
40%
18mph
Workouts
378
kj
Tuesday 3/2/21
343
kj
Monday 3/8/21
451
kj
Tuesday 5/4/21
342
kj
Wednesday 1/27/21
389
kj
Friday 1/22/21
241
kj
Friday 4/3/20