Shake and Bake

Workouts

Friday 11/29/19 @ 4:14 PM
145kj
87rpm
39%
17mph
20 min FTP Test Ride
Matt Wilpers
Tuesday 1/7/20 @ 7:12 PM
✅
184kj
91rpm
41%
19mph

Workouts

20 min FTP Test Ride
Matt Wilpers
145 kj
Friday 11/29/19
✅ 184 kj
Tuesday 1/7/20