Shake and Bake

Workouts

Friday 1/22/21 @ 2:51 AM
✅
187kj
74rpm
42%
16mph
30 min Wicked Ride
Leanne Hainsby
Sunday 3/13/22 @ 5:12 PM
154kj
80rpm
36%
15mph
Saturday 7/24/21 @ 2:38 PM
✅
211kj
72rpm
45%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 7/2/21 @ 12:27 PM
170kj
74rpm
40%
15mph
Sunday 1/5/20 @ 1:35 AM
194kj
76rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 4:28 PM
✅
199kj
78rpm
41%
17mph
Saturday 11/9/19 @ 2:5 AM
✅
210kj
75rpm
43%
17mph
30 min P!nk Ride
Christine D'Ercole
Monday 1/6/20 @ 12:12 PM
135kj
80rpm
33%
14mph
Wednesday 8/26/20 @ 2:13 AM
150kj
82rpm
41%
18mph
20 min FTP Test Ride
Denis Morton
Tuesday 12/24/19 @ 6:39 PM
✅
167kj
78rpm
45%
19mph
Monday 8/24/20 @ 2:26 AM
✅
92kj
80rpm
34%
14mph
20 min Power Zone Beginner Ride
Matt Wilpers
Saturday 8/15/20 @ 12:22 PM
85kj
80rpm
33%
14mph
Monday 8/24/20 @ 2:8 AM
68kj
72rpm
37%
14mph
15 min Low Impact Ride
Matt Wilpers
Friday 8/14/20 @ 12:3 PM
✅
76kj
71rpm
40%
15mph
Tuesday 10/8/19 @ 11:37 PM
159kj
74rpm
39%
15mph
30 min Best of Broadway '16 Ride
Robin Arzón
Sunday 3/1/20 @ 8:7 PM
✅
182kj
79rpm
40%
16mph
Friday 11/29/19 @ 4:14 PM
✅
145kj
87rpm
39%
17mph
20 min FTP Test Ride
Matt Wilpers
Friday 11/29/19 @ 2:58 PM
119kj
86rpm
36%
16mph
Friday 11/22/19 @ 1:56 AM
✅
196kj
74rpm
44%
17mph
30 min The Jess King Experience
Jess King
Friday 11/22/19 @ 1:51 AM
164kj
82rpm
36%
15mph

Workouts

30 min Wicked Ride
Leanne Hainsby
✅ 187 kj
Friday 1/22/21
154 kj
Sunday 3/13/22
30 min The Greatest Showman Ride
Robin Arzón
✅ 211 kj
Saturday 7/24/21
170 kj
Friday 7/2/21
30 min Lizzo Ride
Robin Arzón
194 kj
Sunday 1/5/20
✅ 199 kj
Sunday 5/10/20
30 min P!nk Ride
Christine D'Ercole
✅ 210 kj
Saturday 11/9/19
135 kj
Monday 1/6/20
20 min FTP Test Ride
Denis Morton
150 kj
Wednesday 8/26/20
✅ 167 kj
Tuesday 12/24/19
20 min Power Zone Beginner Ride
Matt Wilpers
✅ 92 kj
Monday 8/24/20
85 kj
Saturday 8/15/20
15 min Low Impact Ride
Matt Wilpers
68 kj
Monday 8/24/20
✅ 76 kj
Friday 8/14/20
30 min Best of Broadway '16 Ride
Robin Arzón
159 kj
Tuesday 10/8/19
✅ 182 kj
Sunday 3/1/20
20 min FTP Test Ride
Matt Wilpers
✅ 145 kj
Friday 11/29/19
119 kj
Friday 11/29/19
30 min The Jess King Experience
Jess King
✅ 196 kj
Friday 11/22/19
164 kj
Friday 11/22/19