Shake and Bake
Workouts
Saturday 8/20/22 @ 3:13 PM
✅
232kj
78rpm
43%
18mph
Sunday 8/21/22 @ 12:3 PM
kj
rpm
%
0mph
Monday 3/8/21 @ 11:52 AM
✅
366kj
82rpm
43%
18mph
Thursday 2/10/22 @ 8:39 PM
kj
rpm
%
0mph
Sunday 12/6/20 @ 4:18 PM
✅
402kj
89rpm
40%
18mph
Wednesday 9/2/20 @ 10:34 AM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 9:58 AM
✅
342kj
85rpm
43%
19mph
Friday 1/22/21 @ 12:59 AM
8kj
0rpm
0%
0mph
Thursday 10/8/20 @ 9:57 AM
✅
227kj
85rpm
40%
18mph
Tuesday 1/28/20 @ 11:53 AM
kj
rpm
%
0mph
Friday 7/17/20 @ 12:7 PM
✅
210kj
78rpm
43%
17mph
Wednesday 7/15/20 @ 11:42 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 2:27 PM
✅
225kj
76rpm
44%
18mph
Friday 3/20/20 @ 2:39 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 1:47 PM
✅
202kj
82rpm
40%
17mph
Sunday 3/15/20 @ 10:22 PM
kj
rpm
%
0mph
Monday 5/6/19 @ 9:57 AM
✅
222kj
72rpm
39%
15mph
Monday 5/13/19 @ 9:42 PM
kj
rpm
%
0mph
Thursday 11/15/18 @ 10:40 AM
✅
110kj
79rpm
38%
16mph
Friday 12/14/18 @ 5:5 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 2/10/22
8
kj
Friday 1/22/21
kj
Tuesday 1/28/20