Shake and Bake
Workouts
Saturday 8/20/22 @ 3:13 PM
232kj
78rpm
43%
18mph
Friday 8/19/22 @ 8:54 PM
✅
263kj
76rpm
46%
19mph
Friday 3/4/22 @ 4:7 PM
✅
235kj
85rpm
41%
18mph
Tuesday 3/1/22 @ 1:12 AM
kj
rpm
%
0mph
Saturday 4/17/21 @ 1:27 PM
✅
219kj
67rpm
47%
17mph
Saturday 4/17/21 @ 1:26 PM
167kj
70rpm
41%
15mph
Wednesday 10/28/20 @ 3:29 PM
✅
309kj
78rpm
49%
20mph
Wednesday 10/28/20 @ 3:24 PM
228kj
70rpm
46%
18mph
Wednesday 9/2/20 @ 1:29 PM
✅
284kj
77rpm
48%
19mph
Friday 9/4/20 @ 9:19 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 12:7 PM
210kj
78rpm
43%
17mph
Wednesday 7/15/20 @ 11:28 PM
✅
247kj
72rpm
48%
18mph
Friday 6/19/20 @ 11:58 AM
✅
213kj
77rpm
42%
17mph
Friday 6/19/20 @ 12:28 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 3:15 PM
187kj
67rpm
44%
16mph
Tuesday 6/16/20 @ 12:23 AM
✅
192kj
67rpm
43%
15mph
Wednesday 4/15/20 @ 11:57 AM
133kj
85rpm
39%
17mph
Wednesday 6/3/20 @ 1:30 AM
✅
144kj
81rpm
42%
17mph
Monday 3/16/20 @ 1:47 PM
✅
202kj
82rpm
40%
17mph
Sunday 3/15/20 @ 10:25 PM
197kj
79rpm
41%
16mph
Workouts
232
kj
Saturday 8/20/22
kj
Tuesday 3/1/22
167
kj
Saturday 4/17/21
228
kj
Wednesday 10/28/20
210
kj
Friday 7/17/20
187
kj
Thursday 6/4/20
197
kj
Sunday 3/15/20