Shake and Bake
Workouts
Saturday 12/31/22 @ 2:12 PM
✅
248kj
80rpm
44%
18mph
Saturday 12/31/22 @ 11:0 PM
225kj
77rpm
44%
18mph
Saturday 8/20/22 @ 3:13 PM
✅
232kj
78rpm
43%
18mph
Sunday 12/25/22 @ 7:56 PM
208kj
76rpm
43%
17mph
Saturday 10/15/22 @ 1:14 PM
✅
155kj
83rpm
41%
18mph
Monday 11/7/22 @ 5:38 PM
114kj
80rpm
38%
16mph
Friday 8/19/22 @ 1:49 PM
✅
162kj
77rpm
45%
18mph
Friday 8/19/22 @ 4:22 PM
kj
rpm
%
0mph
Friday 7/2/21 @ 9:47 AM
✅
271kj
75rpm
39%
16mph
Thursday 7/1/21 @ 9:59 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 8:43 PM
✅
209kj
78rpm
42%
17mph
Wednesday 4/22/20 @ 1:59 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 1:57 PM
✅
203kj
79rpm
41%
17mph
Tuesday 4/7/20 @ 10:27 PM
0kj
0rpm
12%
0mph
Monday 3/16/20 @ 1:47 PM
202kj
82rpm
40%
17mph
Sunday 3/15/20 @ 10:22 PM
✅
365kj
82rpm
50%
21mph
Monday 8/12/19 @ 12:56 PM
✅
333kj
77rpm
44%
18mph
Thursday 7/4/19 @ 6:39 PM
0kj
0rpm
44%
0mph
Wednesday 5/22/19 @ 9:58 AM
✅
140kj
77rpm
36%
15mph
Sunday 4/28/19 @ 3:28 PM
kj
rpm
%
0mph
Workouts
225
kj
Saturday 12/31/22
208
kj
Sunday 12/25/22
114
kj
Monday 11/7/22
kj
Wednesday 4/22/20
202
kj
Monday 3/16/20
0
kj
Thursday 7/4/19