Shake and Bake
Workouts
Thursday 8/18/22 @ 3:3 PM
91kj
77rpm
47%
19mph
Wednesday 10/12/22 @ 1:18 AM
✅
116kj
63rpm
60%
20mph
Monday 8/9/21 @ 3:28 PM
165kj
79rpm
43%
18mph
Wednesday 2/2/22 @ 7:46 PM
✅
235kj
55rpm
66%
21mph
Sunday 8/2/20 @ 3:25 PM
304kj
82rpm
48%
20mph
Tuesday 9/1/20 @ 9:32 PM
✅
395kj
60rpm
65%
21mph
Saturday 5/9/20 @ 1:56 PM
218kj
80rpm
42%
17mph
Monday 5/11/20 @ 11:37 PM
✅
356kj
68rpm
57%
21mph
Saturday 4/25/20 @ 1:58 PM
223kj
79rpm
43%
17mph
Wednesday 5/6/20 @ 10:57 PM
✅
354kj
69rpm
56%
21mph
Monday 2/25/19 @ 10:49 AM
190kj
77rpm
41%
16mph
Tuesday 4/14/20 @ 10:4 PM
✅
288kj
75rpm
49%
19mph
Tuesday 7/2/19 @ 9:56 AM
209kj
77rpm
43%
17mph
Monday 3/30/20 @ 9:46 PM
✅
236kj
78rpm
44%
18mph
Monday 10/21/19 @ 3:22 PM
165kj
65rpm
43%
14mph
Saturday 3/28/20 @ 11:44 PM
✅
215kj
89rpm
39%
17mph
Saturday 3/14/20 @ 3:23 PM
✅
191kj
79rpm
40%
16mph
Sunday 3/22/20 @ 6:20 PM
156kj
85rpm
35%
15mph
Workouts
218
kj
Saturday 5/9/20
223
kj
Saturday 4/25/20
156
kj
Sunday 3/22/20