Shake and Bake
Workouts
Wednesday 11/21/18 @ 4:16 PM
212kj
79rpm
42%
17mph
Thursday 4/30/20 @ 12:23 PM
✅
287kj
82rpm
46%
19mph
Monday 3/16/20 @ 1:47 PM
202kj
82rpm
40%
17mph
Monday 4/20/20 @ 8:28 PM
✅
224kj
91rpm
38%
17mph
Tuesday 2/18/20 @ 5:49 PM
111kj
56rpm
36%
11mph
Tuesday 4/7/20 @ 12:15 PM
✅
158kj
95rpm
32%
15mph
Monday 3/30/20 @ 1:57 PM
✅
203kj
79rpm
41%
17mph
Thursday 4/2/20 @ 2:1 PM
200kj
80rpm
40%
17mph
Friday 3/27/20 @ 1:56 PM
✅
183kj
68rpm
44%
16mph
Friday 3/27/20 @ 1:58 PM
155kj
71rpm
38%
14mph
Tuesday 2/5/19 @ 9:25 PM
184kj
73rpm
42%
16mph
Tuesday 2/5/19 @ 9:29 PM
✅
187kj
78rpm
42%
17mph
Workouts
212
kj
Wednesday 11/21/18
202
kj
Monday 3/16/20
155
kj
Friday 3/27/20