Shake and Bake
Workouts
Thursday 1/21/21 @ 8:39 PM
195kj
82rpm
39%
17mph
Thursday 1/28/21 @ 11:14 AM
✅
264kj
89rpm
42%
19mph
Thursday 2/18/21 @ 8:15 PM
201kj
85rpm
39%
17mph
Monday 10/3/22 @ 9:43 PM
✅
263kj
91rpm
40%
19mph
Saturday 4/24/21 @ 7:0 PM
200kj
83rpm
39%
17mph
Saturday 8/21/21 @ 11:29 AM
✅
267kj
96rpm
39%
19mph
Monday 5/9/22 @ 9:39 AM
108kj
76rpm
38%
15mph
Friday 5/13/22 @ 10:5 AM
✅
178kj
86rpm
44%
19mph
Thursday 11/19/20 @ 8:3 PM
231kj
79rpm
43%
18mph
Monday 12/27/21 @ 1:41 PM
✅
298kj
82rpm
47%
20mph
Saturday 7/24/21 @ 5:33 PM
224kj
82rpm
41%
17mph
Monday 6/28/21 @ 9:56 AM
✅
312kj
93rpm
43%
20mph
Saturday 3/6/21 @ 3:17 PM
213kj
81rpm
40%
17mph
Tuesday 5/18/21 @ 10:10 AM
✅
261kj
97rpm
39%
19mph
Saturday 2/20/21 @ 8:20 PM
332kj
81rpm
41%
18mph
Monday 4/26/21 @ 9:48 AM
✅
433kj
95rpm
41%
19mph
Sunday 1/31/21 @ 12:10 AM
216kj
86rpm
38%
17mph
Monday 1/11/21 @ 11:10 AM
✅
310kj
92rpm
43%
20mph
Sunday 11/15/20 @ 6:59 PM
323kj
80rpm
41%
17mph
Wednesday 11/4/20 @ 10:57 AM
✅
423kj
98rpm
40%
19mph
Workouts
195
kj
Thursday 1/21/21
201
kj
Thursday 2/18/21
200
kj
Saturday 4/24/21
213
kj
Saturday 3/6/21
323
kj
Sunday 11/15/20