Shake and Bake
Workouts
Tuesday 3/15/22 @ 9:40 AM
55kj
83rpm
35%
15mph
Thursday 3/3/22 @ 7:54 AM
✅
82kj
135rpm
0%
0mph
Thursday 12/9/21 @ 10:36 AM
73kj
78rpm
42%
17mph
Sunday 12/5/21 @ 6:43 AM
✅
98kj
149rpm
0%
0mph
Wednesday 6/16/21 @ 10:37 AM
68kj
68rpm
45%
17mph
Wednesday 9/22/21 @ 4:58 AM
✅
73kj
127rpm
0%
0mph
Thursday 9/9/21 @ 9:40 AM
72kj
70rpm
46%
17mph
Saturday 11/14/20 @ 9:55 PM
✅
95kj
158rpm
0%
0mph
Sunday 12/20/20 @ 7:48 PM
288kj
80rpm
40%
17mph
Monday 1/18/21 @ 10:5 PM
✅
382kj
145rpm
0%
0mph
Wednesday 12/16/20 @ 11:32 AM
209kj
80rpm
41%
17mph
Tuesday 12/15/20 @ 8:55 PM
✅
268kj
0rpm
0%
0mph
Thursday 12/3/20 @ 7:34 PM
192kj
83rpm
39%
17mph
Sunday 11/1/20 @ 4:55 AM
✅
274kj
147rpm
0%
0mph
Sunday 11/1/20 @ 7:6 PM
kj
rpm
%
0mph
Monday 11/2/20 @ 4:15 AM
✅
395kj
143rpm
0%
0mph
Workouts
288
kj
Sunday 12/20/20
209
kj
Wednesday 12/16/20
192
kj
Thursday 12/3/20