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Shake and Bake
redheadblueheel
Raleigh, NC
0
Beat adamsage
VS
adamsage
San Francisco, CA
6 🔥
Beat redheadblueheel
Workouts
Monday 9/18/23 @ 11:49 AM
205
kj
79
rpm
36
%
14
mph
45 min Low Impact Ride
Sam Yo
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Saturday 9/28/24 @ 12:1 AM
✅
445
kj
75
rpm
49
%
20
mph
Sunday 2/11/24 @ 8:52 PM
143
kj
78
rpm
32
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
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Tuesday 11/9/21 @ 11:2 PM
✅
260
kj
82
rpm
44
%
19
mph
Tuesday 9/26/23 @ 12:8 PM
122
kj
79
rpm
40
%
16
mph
20 min Pop Ride
Cody Rigsby
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Saturday 5/16/20 @ 12:44 AM
✅
220
kj
81
rpm
50
%
21
mph
Friday 4/29/22 @ 8:52 PM
153
kj
83
rpm
35
%
15
mph
30 min Low Impact Ride
Hannah Frankson
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Sunday 2/26/23 @ 10:26 PM
✅
252
kj
76
rpm
46
%
19
mph
Thursday 9/1/22 @ 11:20 AM
167
kj
71
rpm
40
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 8/27/21 @ 11:49 PM
✅
277
kj
69
rpm
51
%
19
mph
Monday 9/28/20 @ 1:30 PM
70
kj
66
rpm
47
%
17
mph
10 min Climb Ride
Ben Alldis
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Share
Saturday 1/4/20 @ 3:9 AM
✅
100
kj
70
rpm
52
%
20
mph
redheadblueheel
Raleigh, NC
0
Beat adamsage
VS
adamsage
San Francisco, CA
6 🔥
Beat redheadblueheel
Workouts
45 min Low Impact Ride
Sam Yo
View Class
Share
205
kj
Monday 9/18/23
✅
445
kj
Saturday 9/28/24
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
143
kj
Sunday 2/11/24
✅
260
kj
Tuesday 11/9/21
20 min Pop Ride
Cody Rigsby
View Class
Share
122
kj
Tuesday 9/26/23
✅
220
kj
Saturday 5/16/20
30 min Low Impact Ride
Hannah Frankson
View Class
Share
153
kj
Friday 4/29/22
✅
252
kj
Sunday 2/26/23
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
167
kj
Thursday 9/1/22
✅
277
kj
Friday 8/27/21
10 min Climb Ride
Ben Alldis
View Class
Share
70
kj
Monday 9/28/20
✅
100
kj
Saturday 1/4/20