Shake and Bake

Workouts

Tuesday 3/5/24 @ 3:12 AM
169kj
69rpm
50%
18mph
20 min Pop Punk Ride
Kendall Toole
Thursday 3/7/24 @ 12:14 AM
189kj
74rpm
48%
19mph
Saturday 9/16/23 @ 1:56 AM
222kj
70rpm
57%
20mph
20 min Pop Punk Ride
Kendall Toole
Tuesday 9/12/23 @ 10:53 PM
201kj
80rpm
48%
20mph
Thursday 4/6/23 @ 3:59 PM
215kj
72rpm
53%
20mph
20 min Pop Punk Ride
Hannah Corbin
Sunday 3/19/23 @ 5:9 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 9:18 PM
281kj
59rpm
63%
20mph
30 min HIIT & Hills Ride
Hannah Frankson
Monday 3/23/20 @ 3:33 PM
312kj
66rpm
55%
19mph

Workouts

20 min Pop Punk Ride
Kendall Toole
169 kj
Tuesday 3/5/24
189 kj
Thursday 3/7/24
20 min Pop Punk Ride
Kendall Toole
222 kj
Saturday 9/16/23
201 kj
Tuesday 9/12/23
20 min Pop Punk Ride
Hannah Corbin
215 kj
Thursday 4/6/23
kj
Sunday 3/19/23
30 min HIIT & Hills Ride
Hannah Frankson
281 kj
Monday 3/16/20
312 kj
Monday 3/23/20