Shake and Bake
Workouts
Thursday 9/16/21 @ 10:28 AM
164kj
62rpm
42%
14mph
Monday 1/2/23 @ 10:6 PM
✅
182kj
79rpm
39%
16mph
Monday 4/12/21 @ 10:13 PM
91kj
76rpm
35%
14mph
Friday 9/23/22 @ 12:0 AM
✅
134kj
82rpm
41%
17mph
Tuesday 9/13/22 @ 11:5 AM
134kj
74rpm
42%
16mph
Sunday 8/28/22 @ 10:11 PM
✅
150kj
78rpm
43%
18mph
Thursday 7/14/22 @ 10:47 AM
128kj
71rpm
44%
16mph
Tuesday 6/7/22 @ 1:30 AM
✅
129kj
76rpm
42%
17mph
Thursday 4/15/21 @ 10:25 PM
96kj
77rpm
36%
15mph
Sunday 10/10/21 @ 5:2 PM
✅
117kj
81rpm
38%
16mph
Friday 7/23/21 @ 10:33 AM
✅
113kj
76rpm
39%
16mph
Monday 9/20/21 @ 3:6 PM
95kj
77rpm
36%
15mph