Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 2/27/24 @ 11:55 AM
Difficulty: 7.41 / 10
111kj
52rpm
41%
11mph
68kj
77rpm
35%
14mph
185kj
63rpm
45%
16mph
122kj
66rpm
34%
12mph
105kj
67rpm
41%
15mph
84kj
68rpm
42%
15mph
90kj
64rpm
45%
16mph