Shake and Bake
Workouts
Monday 2/8/21 @ 5:22 PM
261kj
77rpm
39%
16mph
Sunday 2/7/21 @ 7:23 PM
✅
415kj
77rpm
44%
19mph
Thursday 5/18/23 @ 9:31 PM
✅
66kj
35rpm
38%
8mph
Monday 5/29/23 @ 7:39 PM
0kj
0rpm
30%
0mph
Tuesday 3/23/21 @ 11:28 PM
125kj
58rpm
49%
16mph
Monday 3/29/21 @ 10:28 AM
✅
298kj
72rpm
50%
20mph
Friday 3/12/21 @ 10:32 PM
kj
rpm
%
0mph
Sunday 3/7/21 @ 3:7 PM
✅
378kj
80rpm
44%
18mph
Monday 3/1/21 @ 6:17 PM
260kj
72rpm
39%
15mph
Sunday 12/6/20 @ 9:2 PM
✅
415kj
74rpm
40%
18mph
Friday 2/12/21 @ 6:26 PM
352kj
73rpm
41%
16mph
Friday 2/12/21 @ 12:20 PM
✅
513kj
78rpm
42%
19mph
Tuesday 2/2/21 @ 8:35 PM
264kj
71rpm
41%
15mph
Saturday 1/30/21 @ 1:11 PM
✅
426kj
74rpm
49%
19mph
Wednesday 1/20/21 @ 7:2 PM
237kj
66rpm
42%
15mph
Wednesday 1/20/21 @ 11:34 AM
✅
382kj
78rpm
47%
19mph
Wednesday 12/30/20 @ 12:26 AM
162kj
66rpm
43%
15mph
Wednesday 12/30/20 @ 11:48 AM
✅
291kj
76rpm
49%
19mph
Thursday 12/24/20 @ 10:5 PM
47kj
76rpm
35%
14mph
Saturday 12/19/20 @ 10:59 PM
✅
58kj
83rpm
37%
16mph
Workouts
261
kj
Monday 2/8/21
352
kj
Friday 2/12/21
237
kj
Wednesday 1/20/21
162
kj
Wednesday 12/30/20
47
kj
Thursday 12/24/20