Shake and Bake
Workouts
Monday 2/8/21 @ 5:22 PM
261kj
77rpm
39%
16mph
Sunday 2/7/21 @ 4:9 PM
✅
319kj
85rpm
39%
17mph
Monday 2/14/22 @ 3:33 PM
118kj
60rpm
47%
16mph
Thursday 3/17/22 @ 12:23 AM
✅
128kj
70rpm
43%
16mph
Monday 3/1/21 @ 6:17 PM
260kj
72rpm
39%
15mph
Monday 12/7/20 @ 11:47 PM
✅
336kj
83rpm
39%
17mph
Friday 3/12/21 @ 10:32 PM
kj
rpm
%
0mph
Tuesday 11/16/21 @ 12:33 AM
✅
317kj
83rpm
40%
17mph
Tuesday 10/19/21 @ 10:26 PM
165kj
65rpm
43%
15mph
Tuesday 10/19/21 @ 10:25 PM
✅
202kj
76rpm
42%
17mph
Thursday 6/10/21 @ 11:25 PM
120kj
73rpm
41%
16mph
Monday 6/14/21 @ 2:57 PM
✅
127kj
89rpm
35%
16mph
Wednesday 2/17/21 @ 12:40 AM
67kj
59rpm
37%
12mph
Wednesday 2/17/21 @ 12:24 AM
✅
219kj
82rpm
41%
17mph
Friday 2/12/21 @ 6:26 PM
352kj
73rpm
41%
16mph
Friday 2/12/21 @ 4:12 PM
✅
425kj
86rpm
39%
17mph
Tuesday 2/2/21 @ 8:35 PM
264kj
71rpm
41%
15mph
Monday 2/1/21 @ 11:54 PM
✅
350kj
83rpm
41%
18mph
Wednesday 1/20/21 @ 7:2 PM
237kj
66rpm
42%
15mph
Wednesday 1/20/21 @ 2:46 PM
✅
297kj
80rpm
40%
17mph
Workouts
261
kj
Monday 2/8/21
kj
Friday 3/12/21
165
kj
Tuesday 10/19/21
352
kj
Friday 2/12/21
237
kj
Wednesday 1/20/21