Shake and Bake

Workouts

Tuesday 4/12/22 @ 10:28 PM
✅
148kj
58rpm
45%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/13/22 @ 4:18 PM
kj
rpm
%
0mph
Friday 12/31/21 @ 6:25 PM
kj
rpm
%
0mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Wednesday 1/5/22 @ 12:59 AM
✅
kj
rpm
%
0mph
Friday 8/21/20 @ 4:42 PM
✅
194kj
69rpm
45%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Wednesday 9/15/21 @ 11:32 PM
0kj
0rpm
27%
0mph
30 min Pop Ride
Cody Rigsby
Thursday 9/16/21 @ 4:11 AM
✅
kj
rpm
%
0mph
Tuesday 3/23/21 @ 11:28 PM
✅
125kj
58rpm
49%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/24/21 @ 1:38 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:40 AM
✅
67kj
59rpm
37%
12mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 10:24 PM
✅
131kj
49rpm
44%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/25/20 @ 11:40 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 9:58 PM
✅
185kj
66rpm
46%
16mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Sunday 9/20/20 @ 4:35 PM
✅
108kj
63rpm
46%
16mph
20 min 90s Ride
Cody Rigsby
Thursday 6/25/20 @ 4:48 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 9:20 PM
✅
116kj
69rpm
42%
16mph
20 min Pop Ride
Erik Jäger
Thursday 7/23/20 @ 12:15 PM
0kj
0rpm
31%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 148 kj
Tuesday 4/12/22
kj
Wednesday 4/13/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
kj
Friday 12/31/21
✅ kj
Wednesday 1/5/22
30 min Britney Spears Ride
Cody Rigsby
✅ 194 kj
Friday 8/21/20
kj
Thursday 7/16/20
30 min Pop Ride
Cody Rigsby
0 kj
Wednesday 9/15/21
✅ kj
Thursday 9/16/21
30 min Pop Ride
Cody Rigsby
✅ 125 kj
Tuesday 3/23/21
kj
Wednesday 3/24/21
30 min Pop Ride
Cody Rigsby
✅ 67 kj
Wednesday 2/17/21
kj
Wednesday 2/17/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 131 kj
Wednesday 11/25/20
kj
Wednesday 11/25/20
30 min Beyoncé Ride
Ally Love
✅ 185 kj
Friday 11/13/20
kj
Friday 11/13/20
20 min 90s Ride
Cody Rigsby
✅ 108 kj
Sunday 9/20/20
kj
Thursday 6/25/20
20 min Pop Ride
Erik Jäger
✅ 116 kj
Tuesday 9/15/20
0 kj
Thursday 7/23/20