Shake and Bake
Workouts
Monday 2/8/21 @ 5:22 PM
261kj
77rpm
39%
16mph
Monday 7/3/23 @ 7:38 PM
✅
496kj
98rpm
43%
21mph
Sunday 7/9/23 @ 10:19 PM
kj
rpm
%
0mph
Wednesday 6/28/23 @ 8:6 PM
✅
485kj
95rpm
43%
20mph
Wednesday 1/20/21 @ 7:2 PM
237kj
66rpm
42%
15mph
Monday 7/3/23 @ 8:27 PM
✅
486kj
97rpm
42%
20mph
Sunday 3/20/22 @ 9:40 PM
203kj
62rpm
42%
14mph
Saturday 3/12/22 @ 3:49 PM
✅
478kj
93rpm
44%
20mph
Tuesday 2/8/22 @ 11:28 PM
167kj
52rpm
53%
16mph
Wednesday 2/9/22 @ 11:52 PM
✅
280kj
79rpm
47%
19mph
Monday 3/1/21 @ 6:17 PM
260kj
72rpm
39%
15mph
Monday 1/31/22 @ 11:24 PM
✅
460kj
83rpm
46%
19mph
Friday 3/12/21 @ 10:32 PM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 10:36 PM
✅
388kj
93rpm
40%
19mph
Sunday 1/31/21 @ 4:15 PM
239kj
75rpm
37%
15mph
Thursday 5/7/20 @ 7:4 PM
✅
424kj
95rpm
41%
19mph
Friday 9/4/20 @ 11:16 PM
✅
270kj
67rpm
44%
16mph
Monday 1/20/20 @ 6:42 PM
kj
rpm
%
0mph
Wednesday 8/19/20 @ 8:58 PM
69kj
75rpm
36%
14mph
Thursday 4/9/20 @ 7:39 PM
✅
141kj
80rpm
46%
19mph
Workouts
261
kj
Monday 2/8/21
237
kj
Wednesday 1/20/21
203
kj
Sunday 3/20/22
kj
Friday 3/12/21
239
kj
Sunday 1/31/21