Shake and Bake

Workouts

Thursday 12/24/20 @ 10:5 PM
47kj
76rpm
35%
14mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 12/26/23 @ 4:45 PM
✅
47kj
83rpm
33%
15mph
Friday 10/13/23 @ 9:28 PM
137kj
57rpm
44%
14mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 10/18/23 @ 2:31 PM
✅
179kj
68rpm
42%
15mph
Monday 2/8/21 @ 5:22 PM
261kj
77rpm
39%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/10/21 @ 4:2 PM
✅
311kj
79rpm
41%
17mph
Tuesday 10/19/21 @ 10:26 PM
✅
165kj
65rpm
43%
15mph
30 min Pop Ride: Live from LA
Cody Rigsby
Wednesday 10/20/21 @ 12:53 PM
141kj
80rpm
35%
14mph
Wednesday 10/13/21 @ 9:22 PM
✅
46kj
70rpm
38%
14mph
10 min Low Impact Ride
Sam Yo
Wednesday 9/15/21 @ 11:7 PM
29kj
72rpm
30%
12mph
Wednesday 8/18/21 @ 11:28 PM
✅
114kj
67rpm
43%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 1:47 PM
109kj
77rpm
38%
15mph
Friday 8/21/20 @ 4:42 PM
194kj
69rpm
45%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 12/2/20 @ 6:1 PM
✅
200kj
78rpm
41%
17mph
Wednesday 2/17/21 @ 12:40 AM
67kj
59rpm
37%
12mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:21 AM
✅
173kj
83rpm
37%
16mph
Friday 2/12/21 @ 6:26 PM
352kj
73rpm
41%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/15/21 @ 10:50 PM
✅
394kj
74rpm
42%
17mph
Wednesday 12/30/20 @ 12:26 AM
162kj
66rpm
43%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 10:50 PM
✅
174kj
79rpm
38%
15mph

Workouts

10 min Low Impact Ride
Alex Toussaint
47 kj
Thursday 12/24/20
✅ 47 kj
Tuesday 12/26/23
30 min Live DJ Ride
Cody Rigsby
137 kj
Friday 10/13/23
✅ 179 kj
Wednesday 10/18/23
45 min Power Zone Endurance Ride
Matt Wilpers
261 kj
Monday 2/8/21
✅ 311 kj
Wednesday 2/10/21
30 min Pop Ride: Live from LA
Cody Rigsby
✅ 165 kj
Tuesday 10/19/21
141 kj
Wednesday 10/20/21
10 min Low Impact Ride
Sam Yo
✅ 46 kj
Wednesday 10/13/21
29 kj
Wednesday 9/15/21
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 114 kj
Wednesday 8/18/21
109 kj
Thursday 8/19/21
30 min Britney Spears Ride
Cody Rigsby
194 kj
Friday 8/21/20
✅ 200 kj
Wednesday 12/2/20
30 min Pop Ride
Cody Rigsby
67 kj
Wednesday 2/17/21
✅ 173 kj
Wednesday 2/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
352 kj
Friday 2/12/21
✅ 394 kj
Monday 2/15/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
162 kj
Wednesday 12/30/20
✅ 174 kj
Wednesday 12/30/20