Shake and Bake
Workouts
Tuesday 4/12/22 @ 10:28 PM
✅
148kj
58rpm
45%
15mph
Wednesday 5/4/22 @ 11:49 PM
124kj
75rpm
41%
16mph
Friday 12/31/21 @ 6:25 PM
kj
rpm
%
0mph
Saturday 1/1/22 @ 10:53 PM
✅
176kj
66rpm
43%
14mph
Friday 8/21/20 @ 4:42 PM
194kj
69rpm
45%
17mph
Friday 12/18/20 @ 7:11 PM
✅
254kj
76rpm
46%
18mph
Wednesday 9/15/21 @ 11:32 PM
0kj
0rpm
27%
0mph
Wednesday 9/29/21 @ 10:23 PM
✅
198kj
71rpm
47%
18mph
Friday 11/13/20 @ 9:58 PM
185kj
66rpm
46%
16mph
Saturday 11/14/20 @ 6:31 PM
✅
255kj
77rpm
46%
18mph
Tuesday 3/23/21 @ 11:28 PM
125kj
58rpm
49%
16mph
Tuesday 3/23/21 @ 11:25 PM
✅
255kj
76rpm
46%
18mph
Wednesday 2/17/21 @ 12:40 AM
67kj
59rpm
37%
12mph
Wednesday 2/17/21 @ 12:25 AM
✅
282kj
84rpm
45%
19mph
Wednesday 12/30/20 @ 12:26 AM
162kj
66rpm
43%
15mph
Wednesday 12/30/20 @ 3:21 PM
✅
216kj
69rpm
44%
15mph
Wednesday 11/25/20 @ 10:24 PM
131kj
49rpm
44%
12mph
Wednesday 12/2/20 @ 7:15 PM
✅
172kj
57rpm
43%
13mph
Friday 9/4/20 @ 11:16 PM
✅
270kj
67rpm
44%
16mph
Thursday 8/13/20 @ 4:20 PM
257kj
74rpm
41%
15mph
Workouts
kj
Friday 12/31/21
162
kj
Wednesday 12/30/20
131
kj
Wednesday 11/25/20