Shake and Bake
Workouts
Monday 2/8/21 @ 5:22 PM
261kj
77rpm
39%
16mph
Sunday 2/7/21 @ 1:17 PM
✅
263kj
79rpm
38%
16mph
Friday 3/12/21 @ 10:32 PM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 1:7 PM
✅
272kj
80rpm
39%
16mph
Monday 3/1/21 @ 6:17 PM
260kj
72rpm
39%
15mph
Wednesday 3/3/21 @ 12:13 PM
✅
297kj
78rpm
40%
17mph
Sunday 2/28/21 @ 4:23 PM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 11:28 AM
✅
168kj
82rpm
37%
16mph
Friday 2/26/21 @ 4:50 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 12:15 PM
✅
379kj
79rpm
40%
16mph
Wednesday 2/17/21 @ 12:40 AM
67kj
59rpm
37%
12mph
Monday 2/22/21 @ 1:24 PM
✅
191kj
79rpm
40%
16mph
Friday 2/12/21 @ 6:26 PM
352kj
73rpm
41%
16mph
Saturday 2/13/21 @ 12:57 PM
✅
352kj
83rpm
38%
16mph
Tuesday 2/2/21 @ 8:35 PM
264kj
71rpm
41%
15mph
Sunday 1/31/21 @ 1:41 PM
✅
288kj
79rpm
40%
17mph
Wednesday 1/20/21 @ 7:2 PM
237kj
66rpm
42%
15mph
Thursday 1/21/21 @ 10:23 PM
✅
252kj
81rpm
37%
16mph
Friday 11/13/20 @ 9:58 PM
185kj
66rpm
46%
16mph
Sunday 11/22/20 @ 1:31 PM
✅
210kj
74rpm
44%
17mph
Workouts
261
kj
Monday 2/8/21
kj
Friday 3/12/21
kj
Sunday 2/28/21
352
kj
Friday 2/12/21
237
kj
Wednesday 1/20/21