Shake and Bake
Workouts
Tuesday 1/11/22 @ 11:31 PM
171kj
55rpm
50%
16mph
Tuesday 1/11/22 @ 11:23 PM
✅
260kj
78rpm
47%
19mph
Tuesday 11/2/21 @ 10:26 PM
145kj
68rpm
40%
15mph
Tuesday 11/2/21 @ 10:27 PM
✅
262kj
84rpm
44%
19mph
Friday 8/21/20 @ 4:42 PM
194kj
69rpm
45%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
315kj
83rpm
48%
20mph
Wednesday 1/20/21 @ 6:26 PM
184kj
67rpm
45%
16mph
Wednesday 1/20/21 @ 10:6 PM
✅
270kj
79rpm
46%
19mph
Tuesday 10/13/20 @ 11:26 PM
162kj
79rpm
38%
16mph
Wednesday 10/14/20 @ 10:24 PM
✅
281kj
80rpm
47%
19mph
Sunday 9/20/20 @ 4:1 PM
211kj
64rpm
49%
17mph
Friday 2/8/19 @ 11:17 AM
✅
254kj
81rpm
44%
19mph
Tuesday 9/8/20 @ 6:29 PM
190kj
69rpm
44%
16mph
Saturday 7/20/19 @ 12:27 PM
✅
290kj
88rpm
44%
20mph
Monday 9/7/20 @ 1:1 PM
190kj
68rpm
46%
16mph
Friday 5/17/19 @ 4:19 PM
✅
308kj
82rpm
48%
20mph
Wednesday 8/12/20 @ 11:28 PM
✅
170kj
70rpm
42%
16mph
Sunday 8/16/20 @ 5:12 PM
167kj
0rpm
0%
0mph
Sunday 6/7/20 @ 11:40 PM
kj
rpm
%
0mph
Friday 5/22/20 @ 12:4 PM
✅
174kj
81rpm
45%
19mph
Workouts
145
kj
Tuesday 11/2/21
194
kj
Friday 8/21/20
190
kj
Tuesday 9/8/20