Shake and Bake
Workouts
Thursday 9/10/20 @ 7:47 PM
✅
2610kj
59rpm
100%
23mph
Thursday 1/28/21 @ 10:14 PM
900kj
95rpm
49%
23mph
Saturday 10/17/20 @ 3:47 PM
✅
2507kj
58rpm
100%
22mph
Tuesday 1/26/21 @ 10:11 PM
967kj
93rpm
52%
24mph
Sunday 10/4/20 @ 5:47 PM
✅
2486kj
57rpm
100%
22mph
Wednesday 1/6/21 @ 10:14 PM
886kj
94rpm
49%
23mph
Sunday 9/13/20 @ 2:28 PM
✅
1921kj
61rpm
100%
25mph
Thursday 9/17/20 @ 11:18 AM
676kj
96rpm
49%
23mph
Wednesday 6/24/20 @ 3:56 PM
✅
1963kj
48rpm
100%
20mph
Wednesday 7/8/20 @ 11:23 AM
873kj
92rpm
50%
23mph
Tuesday 7/7/20 @ 7:58 PM
✅
2125kj
52rpm
96%
21mph
Thursday 4/30/20 @ 11:25 AM
963kj
92rpm
52%
24mph
Tuesday 1/14/20 @ 12:59 AM
✅
1218kj
44rpm
100%
20mph
Wednesday 6/10/20 @ 11:37 AM
733kj
93rpm
52%
24mph
Friday 1/3/20 @ 5:32 PM
✅
1363kj
48rpm
94%
20mph
Thursday 1/16/20 @ 12:2 PM
642kj
95rpm
48%
23mph
Tuesday 12/31/19 @ 5:58 PM
✅
634kj
53rpm
91%
22mph
Wednesday 1/15/20 @ 12:34 PM
408kj
88rpm
59%
26mph
Sunday 12/8/19 @ 11:51 PM
50kj
61rpm
37%
12mph
Thursday 12/5/19 @ 11:59 AM
✅
211kj
86rpm
52%
23mph
Workouts
886
kj
Wednesday 1/6/21
676
kj
Thursday 9/17/20
873
kj
Wednesday 7/8/20
642
kj
Thursday 1/16/20
50
kj
Sunday 12/8/19