Shake and Bake
Workouts
Friday 12/23/22 @ 7:1 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 2:58 PM
✅
524kj
66rpm
57%
21mph
Thursday 10/20/22 @ 3:25 AM
0kj
9rpm
0%
0mph
Saturday 9/10/22 @ 11:26 AM
✅
868kj
83rpm
46%
20mph
Monday 9/7/20 @ 2:25 PM
✅
3456kj
54rpm
100%
22mph
Saturday 11/9/19 @ 5:43 PM
1130kj
73rpm
58%
22mph
Sunday 10/4/20 @ 5:47 PM
✅
2486kj
57rpm
100%
22mph
Saturday 11/21/20 @ 5:32 PM
459kj
86rpm
40%
18mph
Tuesday 11/10/20 @ 9:31 PM
✅
1303kj
59rpm
100%
23mph
Sunday 11/15/20 @ 3:1 PM
163kj
73rpm
40%
16mph
Saturday 10/17/20 @ 5:8 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 11:27 PM
✅
395kj
78rpm
55%
22mph
Wednesday 6/24/20 @ 3:56 PM
✅
1963kj
48rpm
100%
20mph
Saturday 10/5/19 @ 4:44 PM
607kj
78rpm
49%
20mph
Monday 12/30/19 @ 5:30 PM
✅
764kj
44rpm
92%
19mph
Wednesday 10/30/19 @ 3:28 PM
232kj
80rpm
43%
18mph
Saturday 12/28/19 @ 10:12 PM
✅
842kj
23rpm
89%
12mph
Friday 10/4/19 @ 10:2 PM
187kj
72rpm
44%
17mph
Wednesday 7/24/19 @ 1:27 AM
102kj
58rpm
32%
10mph
Thursday 7/4/19 @ 1:59 PM
✅
382kj
75rpm
47%
19mph
Workouts
0
kj
Thursday 10/20/22
1130
kj
Saturday 11/9/19
459
kj
Saturday 11/21/20
163
kj
Sunday 11/15/20
607
kj
Saturday 10/5/19
102
kj
Wednesday 7/24/19