Shake and Bake
Workouts
Friday 12/23/22 @ 7:1 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 2:56 PM
✅
423kj
72rpm
49%
19mph
Wednesday 3/2/22 @ 2:17 AM
kj
rpm
%
0mph
Tuesday 3/1/22 @ 1:1 AM
✅
129kj
0rpm
0%
0mph
Saturday 10/23/21 @ 4:50 PM
kj
rpm
%
0mph
Saturday 7/3/21 @ 1:39 PM
✅
146kj
64rpm
50%
17mph
Saturday 4/17/21 @ 8:13 PM
0kj
20rpm
0%
1mph
Saturday 4/10/21 @ 5:29 PM
✅
204kj
79rpm
47%
20mph
Wednesday 12/23/20 @ 5:1 PM
kj
rpm
%
0mph
Monday 6/29/20 @ 6:8 PM
✅
105kj
66rpm
42%
15mph
Saturday 10/17/20 @ 5:8 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 11:31 PM
✅
191kj
72rpm
43%
17mph
Wednesday 10/14/20 @ 7:30 PM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 4:30 PM
✅
142kj
66rpm
39%
14mph
Friday 1/3/20 @ 5:32 PM
✅
1363kj
48rpm
94%
20mph
Monday 2/10/20 @ 5:44 PM
253kj
81rpm
37%
16mph
Wednesday 2/27/19 @ 2:46 AM
24kj
57rpm
34%
11mph
Saturday 12/7/19 @ 7:18 PM
✅
79kj
67rpm
48%
18mph
Saturday 7/6/19 @ 5:45 PM
31kj
62rpm
31%
10mph
Wednesday 7/24/19 @ 12:41 AM
✅
111kj
66rpm
49%
18mph
Workouts
kj
Wednesday 3/2/22
kj
Saturday 10/23/21
0
kj
Saturday 4/17/21
kj
Wednesday 10/14/20
253
kj
Monday 2/10/20