Shake and Bake
Workouts
Saturday 10/23/21 @ 4:50 PM
kj
rpm
%
0mph
Tuesday 9/14/21 @ 5:56 PM
✅
322kj
81rpm
49%
20mph
Saturday 5/15/21 @ 5:36 PM
kj
rpm
%
0mph
Sunday 5/9/21 @ 2:56 PM
✅
459kj
78rpm
46%
18mph
Sunday 5/2/21 @ 5:57 PM
kj
rpm
%
0mph
Saturday 4/24/21 @ 5:29 PM
✅
316kj
75rpm
51%
20mph
Saturday 4/17/21 @ 8:13 PM
0kj
20rpm
0%
1mph
Saturday 4/10/21 @ 5:26 PM
✅
218kj
79rpm
50%
20mph
Tuesday 11/10/20 @ 9:31 PM
✅
1303kj
59rpm
100%
23mph
Saturday 1/16/21 @ 6:56 PM
326kj
80rpm
50%
20mph
Saturday 2/6/21 @ 9:13 PM
0kj
0rpm
38%
0mph
Friday 1/29/21 @ 12:58 AM
✅
303kj
81rpm
48%
20mph
Thursday 12/31/20 @ 6:27 PM
0kj
21rpm
40%
5mph
Friday 1/1/21 @ 4:28 AM
✅
451kj
75rpm
50%
20mph
Wednesday 11/25/20 @ 11:58 PM
0kj
0rpm
100%
0mph
Friday 11/20/20 @ 5:25 PM
✅
267kj
81rpm
46%
19mph
Sunday 7/26/20 @ 12:16 AM
kj
rpm
%
0mph
Friday 7/24/20 @ 11:11 PM
✅
187kj
78rpm
48%
19mph
Wednesday 7/24/19 @ 1:27 AM
102kj
58rpm
32%
10mph
Sunday 2/9/20 @ 8:58 PM
✅
288kj
78rpm
41%
17mph
Workouts
kj
Saturday 5/15/21
kj
Sunday 5/2/21
0
kj
Saturday 4/17/21
326
kj
Saturday 1/16/21
0
kj
Thursday 12/31/20
0
kj
Wednesday 11/25/20
102
kj
Wednesday 7/24/19