Shake and Bake
Workouts
Saturday 5/15/21 @ 5:36 PM
kj
rpm
%
0mph
Sunday 5/9/21 @ 2:56 PM
✅
755kj
79rpm
59%
24mph
Thursday 12/31/20 @ 6:27 PM
0kj
21rpm
40%
5mph
Friday 1/1/21 @ 2:57 PM
✅
732kj
80rpm
58%
24mph
Thursday 10/22/20 @ 7:3 PM
✅
1845kj
57rpm
100%
23mph
Wednesday 10/21/20 @ 1:11 PM
773kj
81rpm
59%
25mph
Friday 11/6/20 @ 9:24 PM
✅
2000kj
60rpm
100%
23mph
Wednesday 10/28/20 @ 12:55 PM
723kj
79rpm
58%
24mph
Saturday 10/17/20 @ 3:47 PM
✅
2507kj
58rpm
100%
22mph
Sunday 10/18/20 @ 2:32 PM
1045kj
81rpm
59%
25mph
Sunday 10/4/20 @ 5:47 PM
✅
2486kj
57rpm
100%
22mph
Sunday 9/27/20 @ 2:24 PM
1065kj
83rpm
58%
25mph
Saturday 9/26/20 @ 2:43 PM
✅
1816kj
55rpm
100%
21mph
Thursday 9/17/20 @ 12:41 PM
762kj
81rpm
58%
24mph
Sunday 9/13/20 @ 2:28 PM
✅
1921kj
61rpm
100%
25mph
Wednesday 9/16/20 @ 1:13 PM
745kj
80rpm
58%
24mph
Sunday 9/6/20 @ 3:50 PM
✅
1733kj
55rpm
100%
22mph
Thursday 9/3/20 @ 12:57 PM
760kj
81rpm
58%
24mph
Saturday 6/27/20 @ 9:5 PM
0kj
0rpm
0%
0mph
Thursday 11/28/19 @ 12:49 PM
✅
699kj
82rpm
56%
24mph
Workouts
kj
Saturday 5/15/21
0
kj
Thursday 12/31/20
773
kj
Wednesday 10/21/20
1065
kj
Sunday 9/27/20
745
kj
Wednesday 9/16/20