Shake and Bake
Workouts
Thursday 9/10/20 @ 5:3 PM
✅
641kj
60rpm
100%
25mph
Tuesday 9/7/21 @ 3:12 PM
57kj
72rpm
33%
13mph
Wednesday 9/23/20 @ 10:22 PM
✅
758kj
55rpm
100%
23mph
Sunday 7/5/20 @ 3:58 PM
87kj
73rpm
36%
14mph
Monday 1/13/20 @ 3:42 AM
✅
483kj
40rpm
97%
18mph
Tuesday 6/9/20 @ 7:37 PM
55kj
80rpm
27%
11mph
Sunday 2/9/20 @ 6:13 PM
✅
1027kj
52rpm
99%
22mph
Sunday 4/19/20 @ 9:49 PM
96kj
84rpm
28%
12mph
Saturday 3/28/20 @ 7:24 PM
✅
803kj
56rpm
99%
22mph
Wednesday 4/15/20 @ 12:51 AM
54kj
79rpm
26%
11mph
Workouts
55
kj
Tuesday 6/9/20
96
kj
Sunday 4/19/20
54
kj
Wednesday 4/15/20