Shake and Bake

Workouts

Thursday 10/20/22 @ 3:29 AM
kj
rpm
%
0mph
30 min Emeli Sandé Ride
Hannah Frankson
Friday 2/5/21 @ 12:20 PM
✅
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rpm
%
0mph
Saturday 10/17/20 @ 5:8 PM
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rpm
%
0mph
30 min Hamilton Ride
Robin Arzón
Sunday 5/9/21 @ 1:0 PM
✅
100kj
0rpm
0%
0mph
Monday 8/24/20 @ 9:49 PM
✅
1274kj
58rpm
100%
22mph
30 min Intervals & Arms Ride
Matt Wilpers
Sunday 1/24/21 @ 11:3 AM
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rpm
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0mph
Thursday 12/31/20 @ 6:27 PM
0kj
21rpm
40%
5mph
45 min JKE: New Year’s Eve Special
Jess King
Friday 1/1/21 @ 3:57 PM
✅
238kj
0rpm
0%
0mph
Wednesday 12/23/20 @ 5:1 PM
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rpm
%
0mph
20 min Go Canada! Ride
Cody Rigsby
Tuesday 8/18/20 @ 10:32 PM
✅
kj
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0mph
Saturday 12/19/20 @ 1:24 AM
0kj
0rpm
0%
0mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/15/20 @ 4:56 PM
✅
kj
rpm
%
0mph
Wednesday 11/25/20 @ 11:58 PM
0kj
0rpm
100%
0mph
30 min The Jess King Experience
Jess King
Friday 11/20/20 @ 3:59 PM
✅
kj
rpm
%
0mph
Tuesday 11/10/20 @ 9:31 PM
✅
1303kj
59rpm
100%
23mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 1:32 PM
193kj
0rpm
0%
0mph
Friday 11/6/20 @ 5:35 AM
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rpm
%
0mph
30 min The Jess King Experience
Jess King
Friday 11/6/20 @ 3:51 PM
✅
kj
rpm
%
0mph
Monday 6/22/20 @ 11:31 PM
✅
597kj
45rpm
100%
19mph
20 min Peloton All-Star Ride
Alex Toussaint
Monday 7/27/20 @ 12:1 PM
228kj
0rpm
0%
0mph

Workouts

30 min Emeli Sandé Ride
Hannah Frankson
kj
Thursday 10/20/22
✅ kj
Friday 2/5/21
30 min Hamilton Ride
Robin Arzón
kj
Saturday 10/17/20
✅ 100 kj
Sunday 5/9/21
30 min Intervals & Arms Ride
Matt Wilpers
✅ 1274 kj
Monday 8/24/20
kj
Sunday 1/24/21
45 min JKE: New Year’s Eve Special
Jess King
0 kj
Thursday 12/31/20
✅ 238 kj
Friday 1/1/21
20 min Go Canada! Ride
Cody Rigsby
kj
Wednesday 12/23/20
✅ kj
Tuesday 8/18/20
20 min Year of Yes Ride
Robin Arzón
0 kj
Saturday 12/19/20
✅ kj
Tuesday 12/15/20
30 min The Jess King Experience
Jess King
0 kj
Wednesday 11/25/20
✅ kj
Friday 11/20/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 1303 kj
Tuesday 11/10/20
193 kj
Tuesday 11/10/20
30 min The Jess King Experience
Jess King
kj
Friday 11/6/20
✅ kj
Friday 11/6/20
20 min Peloton All-Star Ride
Alex Toussaint
✅ 597 kj
Monday 6/22/20
228 kj
Monday 7/27/20