Shake and Bake

Workouts

Friday 12/23/22 @ 7:1 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:56 PM
✅
425kj
82rpm
45%
19mph
Sunday 2/9/20 @ 6:13 PM
✅
1027kj
52rpm
99%
22mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/22/20 @ 4:30 PM
212kj
83rpm
41%
17mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
kj
Friday 12/23/22
✅ 425 kj
Thursday 11/24/22
30 min Power Zone Endurance Ride
Matt Wilpers
✅ 1027 kj
Sunday 2/9/20
212 kj
Wednesday 1/22/20