Shake and Bake

Workouts

Sunday 7/26/20 @ 12:16 AM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Thursday 7/23/20 @ 10:43 PM
✅
158kj
83rpm
43%
18mph
Wednesday 7/24/19 @ 1:27 AM
102kj
58rpm
32%
10mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 2:15 PM
✅
343kj
83rpm
42%
18mph

Workouts

20 min Pop Ride
Cody Rigsby
kj
Sunday 7/26/20
✅ 158 kj
Thursday 7/23/20
45 min All for One Ride
Cycling Instructors 2019
102 kj
Wednesday 7/24/19
✅ 343 kj
Thursday 7/4/19